There is a great group of children from about 5 to 12 and the coach has them do some fitness and co-ordination training then some one on one, two on two etc till they split half and half and play a game for a few minutes. In total they run for 1 1/2 hours and LOVE it. The setting is nice too and I get to just sit in the shade and chat...what better way to spend a Tuesday afternoon. There is little cost, I don't have to buy equipment and special clothes and it is inclusive and fun (perhaps a little friendly competition).






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